WELCOME TO ENERGY COACHING.
WELCOME TO ENERGY COACHING.
WELCOME TO ENERGY COACHING.
WELCOME TO ENERGY COACHING.
WELCOME TO ENERGY COACHING.
WELCOME TO ENERGY COACHING.
WELCOME TO ENERGY COACHING.
WELCOME TO ENERGY COACHING.
WISE TALK
GET CURIOUS.
I help you direct your energy so you can reach your goals in a more focused way.
Everyday we put our energy into different things in life.
But we aren't always using our energy in the most focused way to get there.
Throwing our energy into relationships, friendships, jobs, therapy, workouts, to do lists, etc.
And over time, this can become "I have put so much time and energy into _______ and it isn't working!"
Or I'm feeling stuck, or frustrated, or confused.
Or I don't know how to trust myself, or get out of this constant pattern and loop in my life.
Or I'm tired, burnt out, struggling with anxiety, sadness, feeling lost.
Or I don't know what to focus on right now, and what would actually be helpful.
The good news?
We are ready for growth and transformation when we get sick and tired of our current situation.
The even better news?
The answer is inside of you.
I would love to be your coach in helping you find it.
This is my favorite thing in the world.
Welcome to WISE TALK.
WELCOME TO ENERGY COACHING.
WHEN WAS THE LAST TIME YOU GOT CURIOUS ABOUT YOURSELF?
We get curious about other people all the time.
On a first date we ask a million questions...
We look on social media to see what other people are up to...
We call to see how our friends and family are...
But how often do we stop and turn those questions inward?
Typically we show very little interest in our self.
Yet we should be the most important person to get to know.
We miss out on loving all the parts of us because we don’t actually get to know what those parts of us are,
or how we can start to love the parts of us that we don't.
The first step to building a relationship with others is building a relationship with yourself.
What does a WISE TALK session look like?
A session is a 1 hour zoom call or in person meeting.
Every session is a conversation that is unique to you.
I will meet you exactly where you are at.
We will utilize tools that can help support this work throughout the session. These tools can include Human Design (you must know your exact birth time), somatic exercises, parts work, and nervous system support.
It's an hour of getting to know yourself deeper with actionable steps.
Why coaching?
A coach pushes you to see your potential.
A coach supports your desire to improve.
A coach provides a unique outside perspective.
A coach helps bring awareness and appreciation to your gifts.
THE DEGREE TO WHICH YOU TRY TO CONTROL THE OUTSIDE WORLD IS A DIRECT REFLECTION TO HOW OUT OF CONTROL YOUR INNER WORLD IS.
Understand you inner world and the outer world becomes a weight off that you no longer need or even want to control. Because you realize controlling the outside world was all an illusion to begin with.
And your energy can now be focused inward.
WISE TALK WEEKLY
Since we don't have carrier pigeons, let's be email friends.
This keeps you up to date with new blog posts and offerings.
(Also it's probably not weekly, but the name is catchy)