this is the layer underneath it all.
This is not a guessing game.
This is not general advice to try on and see if it works.​​​​​​​​​​​​​​​​​​
These sessions cut through years of self discovery and conventional talk therapy.
Shame, guilt, and feeling discouraged are often the result of us trying on other people's advice about what they think will help us. And when it doesn't work we think "what is wrong with me?"
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What is wrong is that we are all very different- and while we may know that conceptually, we don't actually know how to work with our differences. ​
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Common themes I see in clients:
​-changing for a period of time and then repeating a cycle
-feeling overwhelmed, frustrated or burnt out
-unknowingly in chronic freeze and shut down
-feeling overly emotional
-fear of failing and perfectionism
-needs not being met in childhood and feeling overwhelmed from a young age
-highly attuned from a young age
-repeating relationship and attachment patterns
-addictive coping mechanisms
-autoimmunity
Using your Human Design chart as a roadmap and your nervous system as the regulator we create the shifts that are specific to you.​ ​​​​​​
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What is Human Design?
Human Design is a system and a reminder of who you came here to be before the world told you who you are.
Some benefits of integrating Human Design into your life:
-awareness of patterns in your life
-clarity on future decision making
-ease and alignment in making things happen in your life, career, relationships, goals
-optimizing your day to day, creative output, and efficiency by working with your energy patterns
-insights on your unique strengths and gifts and how they can be applied to different areas of your life
-tools for working with your emotions and understanding the emotional patterns of those around you
1:1 Sessions 2:1 Sessions Workshops Events
I am here to help you make sense of your story.
To revel the hidden layers. To understand the deeper meaning. To connect the dots.
My strength is listening to a story but hearing the story underneath. Once we understand our story we can then create shifts in focused, intentional ways- because we understand why we got there in the first place.
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Human Design, Kabbalah, nervous system support, trauma biology, subconscious belief work, somatic and parts practices have given me different lenses to uncover layers of myself which I have then used to create lasting and meaningful shifts in my life and the people I work with.
But this does not need to look like getting lost in a story or even needing to retell one. Blending science with our soul's purpose expedites the process of change.
Everything is interconnected- our nervous system, our beliefs, our energy, our life experiences- to create our story.
And the beautiful thing is that we can rewrite that story at any point...
