I want to start off sharing some of my beliefs, because our beliefs dictate our story:  
+ I believe that any given challenge in our life is an opportunity for growth  
+ I believe the way we start to truly love ourselves is when we realize just how unique we each are​
+ I believe our bodies hold the wisdom to our most aligned decisions (yet we are taught to make decisions from our mind)​​​​​
+ I believe everyone has an interesting story to tell
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My whole life I have been interested in people and their stories.
This led me to being a documentary filmmaker for the past decade where I capture the details of people's lives and earn the trust of hearing their most personal stories. 
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I believe stories are the most powerful thing we tell ourselves and others. ​
I have spent hundreds of hours interviewing people on their stories, and have seen that stories can be one of the biggest things that trap us OR one of the most powerful tools we have in creating shifts in our life.  
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Stories start with curiosity.
Along with my curiosity for learning about other people, I have always been curious about understanding myself. I am deeply fascinated by the tools and methodologies that help build out a more vivid understanding of who we are.
Human Design, Kabbalah, subconscious belief work, nervous system support, parts work, and astrology have given me different lenses to uncover layers of myself which I have then used to create lasting and meaningful shifts in my life. For example, after discovering Human Design I shifted the way I make decisions. I no longer agonize over what I "should" do, I developed trust in using my emotions (my unique way of decision making) to guide my decisions - something we are definitely not taught to do. This new process brought me clarity and a sense of peace I did not navigate situations with before. 

I bring all that I have learned and studied and integrated to you in the present. 

I am here to help you make sense of your story.   
To revel the hidden layers. To understand the deeper meaning. To connect the dots. My strength is listening to a story but hearing the story underneath. Once we understand our story we can then create shifts in focused, intentional ways- because we understand why we got there in the first place. 

Everything is interconnected- our nervous system, our beliefs, our energy, our life experiences- to create our story.
And the beautiful thing is that we can rewrite that story at any point...
I would love to be a part of yours.